Verve

ADHD coaching that actually feels good.

Warm, research-grounded support for adult ADHD. Bite-sized lessons, focus tools, journaling, and gentle daily nudges — built so your brain can actually use them.

Download on the App Store Free 3-day trial · iPhone

Built for ADHD brains

Not another productivity app pretending ADHD is a willpower problem. Verve is grounded in what actually works — and what doesn't shame you when you have an off day.

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50 bite-sized lessons

Interactive, evidence-based lessons on executive function, emotional regulation, time blindness, and more. Each one takes 5 minutes.

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Focus tools that flex

Custom timers, soundscapes, box breathing, and brain dumps. Use what works today — different things help on different days.

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Journal & mood tracking

Daily reflection prompts and mood check-ins, so you can see your patterns without obsessing over them.

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Forgiving streaks

Miss a day? No guilt trip. We celebrate showing up, not punishing perfection — because that's what actually keeps ADHD brains engaged.

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Gentle nudges, never naggy

Daily tips and tiny prompts when you want them. Turn them all off when you don't. Your phone, your rules.

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Private by design

Everything stays on your device. No accounts, no servers, no tracking, no ads. We literally can't read your data.

Simple pricing

3-day free trial. Cancel anytime in your Apple Subscriptions settings.

Monthly
$8.99
per month

All purchases are processed by Apple through the App Store.